HOLDING AND AFFIRMING OUR COLLECTIVE HEALING JOURNEY

"Sana, sana, culito de rana, si no sanas hoy, sanarás mañana" is a well-known Spanish language expression I grew up hearing in my Cuban household. Although several variations of it exist, this one basically translates to "heal, heal, little frog's booty, if you don't heal today, you'll heal tomorrow." The expression is typically said to a child to comfort them after they’ve been hurt, and the reference to the frog's behind is meant to bring in some humor during a moment of pain.

​My liberation and healing are bound up with yours. I see healing as an ongoing process that we do for ourselves, our community, and the ones who will come after us. A process where we collectively hold space for each other, tend to our wounds, laugh, and strengthen our capacity to survive and thrive. 

 

Whether we work together or not, I hope that the resources I share here can contribute to a little healing - if not today, maybe tomorrow. 

In solidarity,

Aury García, LCSW (they/él)

PSYCHOTHERAPY, 

CLINICAL CONSULTING, & TRAINING

Winter 2020 Updates

  • Currently accepting new clients. Contact me below to schedule a brief consultation.

    • Note for psychotherapy clients: I am not in-network with any insurance panels, but can provide invoices if you have out-of-network benefits. Please contact your insurance provider to learn more.

    • Fees: ​I use a cost-sharing fee system where folks who can pay the full/higher fee help subsidize my ability to offer affordable sessions for lower-income QT/POC clients. I currently have openings for new clients in the $100-200/session range. I use an honor system where I ask clients to assess for themselves what they can pay within that range at the moment, knowing that sometimes income may fluctuate. I’d be happy to discuss this further during a free initial phone consultation. 

  • Group supervision/consulting for QT/POC therapists and LSW's: Thursdays at 6pm​. 

    • Note: as of 1/4/2021 I am currently able to take on one more LSW supervisee in PA. 

 

CONTACT ME

SANA SANA HEALING | Aury Garcia, LCSW

Updated Jan. 2021